Psycophi | Mental Health Solutions

Our Mission

At Psycophi | Mental Health Solutions, our mission is to revolutionize and positively impact the mental health field by teaching simple yet powerful tools to empower the mind and change people's worlds. We believe that everyone deserves the opportunity to thrive, not just survive, in this challenging world.

That's why we are committed to providing mental health education, courses, and coaching that are specifically designed to help individuals make meaningful lifestyle changes and learn how to cope with specific mental health conditions. Our goal is to make mental health education accessible to everyone and to support each individual's mental health journey by providing them with the tools and resources they need to achieve their goals. We are dedicated to creating a world where mental health is a priority and everyone can live their best lives.

The beauty of mental health growth: A tree and its reflection

Our Philosophy:

Finding mindfulness by the river: A mental health tool

Every Mind Matters

At Psycophi, we believe that mental health is an essential component of overall health and well-being. We view mental health as a dynamic state that requires ongoing attention and care. To that end, our philosophy is based on three key principles: Recognize, Respond, and Optimize.

Recognize

We believe that it's important to recognize the state of our mental health, to pay attention to our thoughts and feelings, and to be aware of any changes that may indicate that our mental health is being compromised. Recognizing the signs and symptoms of mental health challenges is the first step towards taking proactive measures to address them.

Running at sunset for mental health and well-being

Respond

We recognize that responding to mental health challenges requires appropriate tools and resources. At Psycophi, we are committed to providing evidence-based mental health education, courses, and coaching that are tailored to the individual's specific needs. Our goal is to empower individuals with the tools and resources they need to respond in effective ways that support their mental health and well-being.

Celebrating mental health wins with fireworks and positivity

Optimize

Our ultimate goal is to help individuals optimize their lives by applying what they learn about mental health to become their best selves. We believe that mental health is not just about avoiding mental health challenges, but also about pursuing personal growth and fulfillment. At Psycophi, we strive to help individuals achieve their full potential by providing the tools and resources they need to optimize their mental health and well-being.

Sitting by the water and reflecting on mental health with Pyscophi | Mental Health Solutions

Every Mind Can Thrive

Overall, our philosophy is grounded in the belief that mental health is a vital component of overall health and well-being, and that by recognizing, responding, and optimizing our mental health, we can all achieve our full potential.

Our Services

At Psycophi | Mental Health Solutions, we are dedicated to providing comprehensive mental health support services. We offer the following services to help individuals improve their mental health and overall well-being:

Mental Health Education: We provide educational materials that empower individuals to learn about mental health, specific mental health conditions, and powerful tools to improve their mental health. We believe that knowledge is power, and recognizing the state of one's mental health through education is a crucial part of the Psycophi mission.

Mental Health Coaching: Our founder and owner, Bryson Ensign, is a certified coach who provides mental health coaching to individuals seeking support. Coaching is a unique resource that enables people to set goals, have an accountability partner, delve deeper into their needs and wants, have a constant support and coach cheering you on, celebrating your successes and sitting with you in your pain and failures.

Courses: We offer specific courses designed to help individuals improve their mental health through lifestyle changes, learning about anxiety, and a course for parents who want to help their children who are struggling with mental health. Our courses are designed to be informative, engaging, and actionable, with a focus on helping individuals learn the skills they need to improve their mental health.

Please note that, at this time, Psycophi does not offer therapy sessions or medical treatment. However, our vision is to grow and offer these services in the future. Our team is committed to providing effective and evidence-based services, and we are always looking for ways to expand and improve our offerings.

Find out more

Our Mental Health Course

Mental Health and You: Lifestyle Changes to Optimize Your Life

If you’re interested in learning lifestyle changes you can make to improve your mental health and to become the best version of you, check out Psycophi’s course Mental Health and You: Lifestyle Changes to Optimize Your Life.

These scientifically backed lessons will fill your mental toolbox with easily implementable strategies to create intentional living, to improve your foundations of eating, moving, sleeping, and connecting, and to craft masterpiece days that bring rich fulfillment into all areas of your life.

Find out more

Credentials

At Psycophi | Mental Health Solutions, we are committed to providing high-quality mental health coaching and education services. Our founder and owner, Bryson Ensign, has extensive credentials and training that make him well-suited to provide these services.

Bryson Ensign is a certified Heroic Life Coach, having demonstrated a commitment to arete through the mastery of ancient wisdom, modern science, and the fundamentals of Heroic living, both in his own life and in service to others.

In addition to his experience as a life coach, Bryson has a strong background in the sciences. He majored in Genetics & Biotechnology in college and completed his medical degree (D.O., 2023) at the Idaho College of Osteopathic Medicine. Bryson is currently receiving additional training in residency as a mental health specialist. With his passion for medicine and helping others, Bryson founded Psycophi to provide additional support to those looking to improve their mental health.

It's important to note that Psycophi is not a substitute for therapy or medical treatment. Although Bryson is a physician, he is acting in his role as a Life Coach and not in a capacity as a physician. He highly encourages anyone with questions or concerns to talk to their own physician or seek the appropriate medical or mental health care.

At Psycophi, we take our clients' mental health and well-being seriously, and we are committed to providing effective and evidence-based services. Our team is continually learning and growing to stay up-to-date with the latest developments in the field of mental health.

Disclaimer

Psycophi | Mental Health Solutions provides educational materials, mental health coaching and courses. It is important to note that the information provided is not intended to be a substitute for professional mental health care or medical advice. The information presented is for educational and personal purposes only and is not reviewed by therapists or external physicians.

It is essential to talk to your trained mental health provider or physician if you have any questions or concerns regarding your mental health. The information on this platform is not intended for self-diagnosis. It is not intended to be a substitute for medical or therapeutic treatment through trained professionals.

While Psycophi strives to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website.

Any reliance you place on such information is therefore strictly at your own risk. Psycophi | Mental Health Solutions, its owner, employees, and affiliates are not responsible for any loss, damage or injury that may arise from the use of the information presented on this platform.

Your Mind Matters